It’s been a little while since I last posted, I had a bit of a burn out situation. I feel a lot better now since I created a schedule…sort of! I feel like I have managed to find ways to organise my time a bit better and ensure I don’t forget important tasks! I combined Outlook, GoodNotes and a note book to organise my daily and weekly tasks a bit better.
I have a few updates since my last post and it mainly revolves around me starting my own YouTube channel! At the moment its a bit random and I feel like I will be mainly focusing on lifestyle and cooking so I will link a videos down below! The next main update is I am currently getting on with the degree I started last year! I’m going to be honest I have had quite a few issues with it so far but I know it will get fixed and soon back to normal!
This blog post is actually focusing on some points I mentioned in my first YouTube video! So in short here are some tips that I found helpful to do before and during Uni with some additional tips that I think you could do after you finish a class or leave for a holiday break!
University may be very difficult this year for many students, some are even unable to go to physical lessons which is really going to make a lot of people feel very alone!
Handling negative feelings and mental health
Spending a lot of time alone or fearing the unknown especially when it comes to announcements and everything going on at the moment with the pandemic, can be extremely stressful and isolating. Now the best thing to do is talk to others and understandably this may be difficult but try to make some friends online via University groups or just reconnect with your friends back at home. Use and utilise social media to help you feel connected to those that may not be around you. Another thing you can do is utilise your universities help line, they may be able to guide you to services that can help you manage your mental health. Just please remember you are not alone.
In my opinion this is one of the most important pieces of advice and that is ensure you keep up with self-care, make sure you take breaks and enjoy your time, uni is hard and it can be very stressful sometimes but you have to remember that at the end of the day this is your time and you should be spending it doing what makes you happy. Spending all of your time studying is fantastic but you won’t create any memories hiding away, try and join some clubs or socials to do during your free time, this is something I wish I had done while I was away at uni.
Create a schedule
This can be rather hard but try and create a schedule and include your sleep, studying, socialising time and self-care. Also as Humans we aren’t made to remember everything so writing down or organising important aspects of your life will really help you finish tasks and not forget important details.
Create some goals
What do you want to achieve this year, try and create some little goals to help you stay focused. I like to create some goals around reading and activities that I really want to do during the year! My goal for this year was to read 15 books, create a blog, learn more about rabbit diets and enrichment, create a YouTube channel and even some really simple ones such as drinking enough water everyday etc. It helps you feel like you’re making an impact and you can begin to create some healthy habits and get things done because well, achieving something makes people feel good and if its something positive then thats so great!
Something that I learnt to do regularly is organise my work, during uni you tend to have a lot of different classes and deadlines. I decided to have different notebooks for each class, I put all my deadlines on a calendar so I can see what I need to prioritise and I organised my papers by popping them into files in order. Doing this means that I will be able to find past work easily and use it for essays or reports! So I really recommend filing your work or at least storing it in ways where you can easily find what you need. I must also remind you to backup your work! Use a USB or an external hard drive.
Diet and exercise
I am aware it is hard to exercise and have a nice balanced diet during these times especially if you’re isolating. However, there are plenty of options when it comes to exercising all you need is a little bit of floor space (which hopefully you’ll either have access to or if you’re lucky your room is big enough). You can use lots of online sources such as YouTube and certain apps eg 8fit. As for your diet, try and eat a healthy and balanced diet, if you are really unable to do this due to it not being available, try and supplement your diet with vitamins and supplements because you really don’t want to feel under the weather when you’re trying to study.
Start a meal plan and budget
Now I know a lot of people enjoy the weekend antics of the pub and clubs but I was never that person so I usually spent my money on food and activities such as museums. Creating a budget and a meal plan ensured I wasn’t over spending on food at the supermarket and had more money for activities and treats on the weekend! You can also try and save some money for the holidays which is very satisfying.
Keep your area clean and tidy
Just spend 10 minutes a day tidying and cleaning up your area, you will find it easier to study and work when your environment is clean and tidy. So simply just tidy regularly and keep up with your washing and space.
Keep up with your CV
This is something I noticed was that a lot of the students around me didn’t have a CV or an up to date one at least. This was mainly due to the fact most of them came straight from school which is absolutely fine but while you’re at uni you’ll find a lot of career events that may give you an opportunity to work during your degree of even the holidays. Having a CV already made and up to date will mean you can just send it off without having the stress and time constraints of creating one.
Lastly, don’t be afraid to ask for help and just be yourself
This is a hard time for everyone and thats ok, but if you need help, advice or just a chat don’t be worried, just ask. Your lecturers, teachers and tutors would rather you talk to them then suffer in silence. Be honest with yourself, learn your limits and be open with those around you.