Category: Health and wellbeing
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How to reduce travel anxiety
The world has been opening up more and more in the past few months which I think is truly amazing! However, this means more people moving around the globe which can cause some of us to feel anxious. Anxiety could spike for many reasons, it could be rooted to previous trauma, social aspects, worries about […]
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Back to the office
New job, new office. I started a new job… in a new office…I no longer work from home and I no longer work with familiar people but goodness was it the best decision I could’ve ever made! The job I applied for was something I never thought I could ever do, if you had told […]
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Top 10 Tips for University
It’s been a little while since I last posted, I had a bit of a burn out situation. I feel a lot better now since I created a schedule…sort of! I feel like I have managed to find ways to organise my time a bit better and ensure I don’t forget important tasks! I combined […]
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Working from home
A quick disclaimer – This post is to share my experiences and my feelings, you may feel the same or you may not even understand how I feel which is fine. We all cope differently and each of us has a preferred way of living and working that suits us and our individual needs. Of course […]
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Burnout
Sometimes its hard to figure out what you want and how to achieve it. Instead of sitting down, being patient and giving yourself the time and space to learn, progress and reach your goals, you tend to get stressed, panic and worrying till you no longer have the motivation and energy to progress. Burn out […]
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Highly Sensitive Person?
Throughout life we are told not to be “too sensitive”, “over dramatic” or “too intense”. Some of us are ridiculed or judged for showing any of these traits. Maybe some of us have a sensitivity that you don’t feel and that’s ok as we are all different, nearly everything in life is a spectrum and […]
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Sensory issues
In this post I will be discussing sensory issues; a quick disclaimer is that this post will be more focused on what I have witnessed and what I also live with. There will always be individuality and some of us will not experience the same sensory problems but that’s ok, we are all unique. I […]
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What is Asperger’s?
This post is just a brief explanation, Asperger’s is a lot deeper and there are far more things to share about the diagnosis than what I have written. Please remember we are each individuals and just like neurotypicals you cannot define us with a single definition or diagnosis. Most people, especially those who are neurotypical […]
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Happy Easter
Happy Easter! I love this time of year, its starting to get warm, the animals are all coming out and I overall get more sunshine and enjoy the outdoors. Of course I also feel more inclined to bake, below I’ll share some of my favourite bakes from the previous year. One of my many special interests […]
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Working in IT
To begin with I am only really starting my journey in the technology field in the sense of a full time, permanent focused IT job. I am going to try and write an introduction about my career ideas through my life because even though I really liked technology and was good at handling it growing […]
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