Category: Health and wellbeing
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Reactive dogs
I have spent countless nights wondering if I failed my dog. I questioned what could I have done differently…or better. I’d sit and look at him cuddled up to me, sleeping soundly and wonder why the rest of the world was unable to see him for who he truly is. It’s not fair. It breaks […]
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Starting a series of mind dumps
I’ve decided to start a new series on my blog. I’m going to be focusing on taboo, misunderstood and heavily opinionated topics. The title will be “We should stop:” where I will share my thoughts and feelings on a range of topics! I would absolutely love others to get involved and share their thoughts and […]
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My Baking and Cooking blog!
I have been baking and cooking for years, however, I have been working on creating a new website mainly to record the recipes and provide tips and tricks for future use. Today I have officially launched the site and the first recipe will be uploaded in the next week or two! I will be focusing […]
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Puppy Blues
Puppy blues…something that I only recently learnt about. I thought I was the only one who felt the way I did. I felt ungrateful and mean for the way I felt about my own dog. It’s a very isolating feeling that most of us dog owners are probably way too afraid to admit. Having a […]
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How to reduce travel anxiety
The world has been opening up more and more in the past few months which I think is truly amazing! However, this means more people moving around the globe which can cause some of us to feel anxious. Anxiety could spike for many reasons, it could be rooted to previous trauma, social aspects, worries about […]
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Back to the office
New job, new office. I started a new job… in a new office…I no longer work from home and I no longer work with familiar people but goodness was it the best decision I could’ve ever made! The job I applied for was something I never thought I could ever do, if you had told […]
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Top 10 Tips for University
It’s been a little while since I last posted, I had a bit of a burn out situation. I feel a lot better now since I created a schedule…sort of! I feel like I have managed to find ways to organise my time a bit better and ensure I don’t forget important tasks! I combined […]
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Working from home
A quick disclaimer – This post is to share my experiences and my feelings, you may feel the same or you may not even understand how I feel which is fine. We all cope differently and each of us has a preferred way of living and working that suits us and our individual needs. Of course […]
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Burnout
Sometimes its hard to figure out what you want and how to achieve it. Instead of sitting down, being patient and giving yourself the time and space to learn, progress and reach your goals, you tend to get stressed, panic and worrying till you no longer have the motivation and energy to progress. Burn out […]
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Highly Sensitive Person?
Throughout life we are told not to be “too sensitive”, “over dramatic” or “too intense”. Some of us are ridiculed or judged for showing any of these traits. Maybe some of us have a sensitivity that you don’t feel and that’s ok as we are all different, nearly everything in life is a spectrum and […]
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