Category: mental health
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Burnout
Sometimes its hard to figure out what you want and how to achieve it. Instead of sitting down, being patient and giving yourself the time and space to learn, progress and reach your goals, you tend to get stressed, panic and worrying till you no longer have the motivation and energy to progress. Burn out […]
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What is Asperger’s?
This post is just a brief explanation, Asperger’s is a lot deeper and there are far more things to share about the diagnosis than what I have written. Please remember we are each individuals and just like neurotypicals you cannot define us with a single definition or diagnosis. Most people, especially those who are neurotypical […]
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Before and after my assessment
When I ended up getting an assessment and was finely diagnosed with high functioning Asperger’s, a lot of my life changed surprisingly. What I like to remember and what I wish I could say to everyone going through this is, no matter what you’re diagnosed with you are still you and don’t listen to the […]
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My response to WHO
This is a short post I wrote within the few hours of seeing and waiting for the responses for this post, I will write a more in depth and evidence based post to correct any of my badly worded information as this was just an immediate response and based on a few sources I have […]
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Things to do during lockdown
I am aware so many people have posted about this topic but I think it’s great to get some ideas even if most ideas are recycled on different posts 🙂 During these hard times I know there is a lot of tension and a lot of anxiety, but we have to try and find things […]