I am aware so many people have posted about this topic but I think it’s great to get some ideas even if most ideas are recycled on different posts 🙂
During these hard times I know there is a lot of tension and a lot of anxiety, but we have to try and find things that can help us distract ourselves.
There are so many different things to do during this time that can even help you learn new skills or even improve on skills you already have!
I personally like to work from home and it also gives me my own space that I can also study in, I have to admit I am very lucky that I work in IT as I am able to work remotely. Due to putting some of my tasks on pause as we’re no longer allowed in the office it leaves me more time to try out some other tasks in different areas of IT which is really cool.
The different things I have been doing to keep myself busy vary, for starters I have decided to write this blog which even with no one really reading it, it still makes me feel like I’m socialising haha. I am looking at different resources to study for some professional qualifications which I know will help me in my current job and future tasks, I tend to include some studying into my work day as well!
I am playing a lot of animal crossing which came out on the 20th of March which may not be very productive but it certainly makes me happy and I think during this time doing things that make you happy is essential! Exercise is also very important, I am currently writing up a study and exercise plan for both me and my partner to get on with to ensure we continue to look after our health even while in lockdown! Exercise is so important for both mental and physical health, even if you really don’t feel like doing anything why not try and do some yoga, I love doing a bit of flow yoga or hatha. I find yoga enables me to stretch and think while building some nice muscle to ensure that when this is all over I can still walk 😉
Me and my partner are also trying to dedicate a minimum of 30 minutes a day to go for a walk with the dog and just forget about work for a bit, which I find is more important for him more than me as I feel as though he works too hard sometimes 🙂
I am also reading a lot, I think in the past few weeks I have read about 2 books and started another 2, my goal is a minimum of 15 books so along with the books I read in Jan and Feb I think I can get to 15!
I am very lucky I live with others because I am able to socialise with my household if I really want to and also have my own space! This also means I can spend a lot of time, when I am bored, talking and chatting…and drinking lots of tea and coffee.
As for a lot of other people I know some of these things are unavailable or just not possible at the moment but there are plenty of things that you can maybe try that can make you feel a bit less alone or bored.
Some of these ideas may not be for you so please don’t do anything that you’re not comfortable with!
I find that some form of exercise is great, it can keep you fit even if you have to work out indoors and can add something to your day, produce some nice happy hormones and just overall hopefully make you feel happier! Below I will link some cool sites that I use for both yoga and indoor exercises with little to no equipment! Make sure you look after your mind as much as your body.
Read, learn and improve your skills, maybe you’ve always wanted to learn a language or a new skill, why not try to use apps or online educations sites such as Babbel and Udemy! I use Udemy for both personal and work reasons, I find they have such a crazy selection of courses that are really affordable and if you don’t enjoy it when you start you are able to get refunded and maybe try another one! I am currently learning some skills within the Linux area and Cognitive behaviour therapy sector (CBT). I have a big passion around Psychology and Behavioural subjects, I am always looking at ways to improve my understanding of people, being Aspergers I also do lots of research on other who have ASD so I can better understand myself and others in the community.
There are lots of things to do during lockdown but just remember to be safe and look after yourself and other people who may be vulnerable in the community. I have only suggested a few things that I have seen other people doing including myself! But please look after yourself, stay safe and try to stay positive, we’re all in this together ❤
Some good sources that I like-
Exercise and relaxation-